July BOOTCAMP - Starting on Wednesday, July 3rd, 7 am and 7 pm. Monday, wednesday and Friday for 4 weeks.
POWER LIFTING SEMINAR WITH BRANDON LILLY
Crossfit Pickering and The Power Plant Weightlifting Team are excited to announce that elite powerlifter Brandon Lilly will be travelling North of the border July 27th & 28th to present his informative seminar.
Brandon has been taking the powerlifting world to a new level with his book "The Cube Method" based on his vast powerlifting experiences.
Brandon Lilly is a very well traveled, Elite powerlifter. He has trained at Guerrilla Squad Barbell, Westside Barbell, Lexen Xtreme, and is now home at Berea Barbell. In his strength journey he has competed in bodybuilding, strongman, and powerlifting. Brandon is one of only 19 men to ever total over 2200 raw, having 2204 which ties him for 16th all time (826.5 squat, 573 bench, 804.5 Deadlift).
The two days will consist of Brandon breaking down his Cube Method, as well as how to program for Powerlifting and Crossfit. You will also have the unique opportunity to have one of the Worlds strongest men assess your lifts and suggest ways to get YOU to be a stronger and more efficient athlete.
We will have a limit of 30 spots at the fantastic price of only $150 per person.
To register Please pay by paypal here:
Do not miss the chance of a lifetime!
Date: Saturday and Sunday July 27 and 28
Time: 9 to 5 ( confirmed times closer to the date)