CROSSFIT BOOTCAMP and our INTRO CLASSES
HUGE SALE FOR DECEMBER AND JANUARY!!!
TIMES: M/W/F - 6 am, 7 am and 7 pm and T/T 7 pm /saturday 10 am - we only accept 6 participants in each bootcamp class so reserve your spot quickly! Our December bootcamps are SOLD OUT!!!!
PRICES: ( all prices plus hst)
Bootcamp: $125 = $100 Bootcamp Students: $100 = $80
4 Private Intro Classes: $200 = $160
4 Semi Private Intro Classes: $240 = $200
NEW CLASSES STARTING THIS WEEK!
FREE TRIAL CLASSES: Will be held Sundays at 10 am –ONLY – You must book an appointment to come and try a class. ( if for some reason 10 am on sunday does not work, please contact us)
MOBILITY WODS: We will be offering 30 minute Mobility Wods on Tuesdays at 5:30 PM, Fridays at 5:30 AM, and Sundays at 11 am.
KIDS CLASSES: We will have 4 kids Classes per week: Tuesdays at 6 pm, Wednesdays at 4:30 pm ( advanced) and Saturday at at 10:15 and 11:15 am.
POWERPLANT – WHICH INCLUDES powerlifting and Olympic lifting: Tuesdays and Thursdays at 6 pm and Saturdays at 10 am.
OPEN CLASSES: LIFTING/Skills Practice CLASSES: (COACH PRESENT BUT NOT teaching)- Mondays - 6 pm, Tuesdays – 9 am, Saturdays – 10 am - ( no regular class) - we are also adding 7 pm on fridays as an open class.
NEW CLASS: Fridays at 9 am